Ian is an experienced coach for both time trial and the bike segment of triathlon. With his coaching and competing experience he can work with clients to meet their goals in regard to all distances of triathlon, including draft-legal racing.
He has completed British Cycling’s Power workshop and enjoys working with athletes that have that as their metric of preference.
Kate specialises in the key skills that are the basis of safe, effective and efficient movement on the bike in these disciplines and has a keen eye to help athletes develop these key skills but also refine their body to work better in these positions.
Please contact us to discuss your needs.