Having a few days in which you can relax assisted by led yoga sessions is a wonderful way to restore equilibrium and balance in your life or to develop your yoga practice without the distractions of your ‘normal’ life.
From April 2020 we are offering individual and small group Yoga & Wellness Retreats at a beautiful rural location near Coimbra in Portugal. Retreats will be fully catered with plant-based food.
Retreats can be booked for individuals or for small groups of up to 4. The basis of the retreat will be good nutrition and wellbeing and yoga sessions to meet your needs, whether that is physical or emotional.
Additional services and sessions can be added to create a bespoke package for your stay. The duration of your stay and the content of sessions can be as individual as you or your group are.